Looking for a simple, compassionate exercise you can do right at your desk this afternoon? Try this:
Each time you begin an e-mail to someone today, when you type "Dear Rob" (sub your own person's name there), stop a minute and think of that person's face and then say in your heart, "dear Rob..." as God might say it.
We are each and all precious to God and at the center of God's affections, right this very moment. Expressing the dearness of the person you're writing to, whether you're ordering light bulbs, editing an article, or writing to complain about something, puts you in tune with God and part of the shine of love radiating from a benevolent universe.
Try it and see how it instantly softens the energy in your office, dear reader. :)